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“Being an athlete himself, (Storey was an Olympic and Commonwealth Games 110m hurdler ahead of taking over coaching and TV commentary), he inspired and directed me in his coaching, as we learnt the occasion jointly.

Capes’ to start with-hand encounter of economic hardship motivated him to start out the Geoff Capes Basis. This countrywide organisation gives funding to help you kids with sporting expertise choose element in athletics and various leisure routines.

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The stone has become made use of as being a take a look at of physical strength by both merely lifting the stone, or by lifting and carrying it around the sheep and goat pen. The stone is often known as pen slab (Kvíahellan in Icelandic), simply because its first purpose website was to act because the gate to your sheep and goat pen, ensuring the animals continue being inside the pen without escaping.

The person once voted Britain’s ideal at any time industry athlete is now located in Stoke Rochford, close to Grantham, the place he lives with his associate, Kashi, and scores of prize budgerigars.

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"The U.S. shot is about an inch and also a fifty percent far more in diameter," said Capes. "And While I've large fingers, I had problem in holding it. It took all week to have the really feel on the detail. It's very awkward. I have bought a really prolonged neck, far too, that makes applying a bigger shot even more difficult."

Geoff Capes’s incredible efficiency in the arenas of shot putting and strongman competitions didn't emerge out of sheer luck. At the rear of the scenes, a meticulously planned food plan and also a stringent exercise routine performed pivotal roles.

Just after his take a look at to your U.S., Capes will hurry back again for the eu Indoor Games in Munich, a extend in your own home in Cambridgeshire after which significant solitary education together with his coach in the south of France.

Coming in at a bodyweight of 170kg throughout his prime, Capes was A prosperous competitor and revered determine. Amongst numerous achievements, he set a new Olympic history in shot place and could lift 20 a great deal of spuds in twenty minutes. Following Yet another ten years like a strongman, Capes fell underneath the radar.

He learned his aptitude for shot set, a technological Activity that requires not only sheer strength but also perfected technique.